Looking for a quick, easy, and healthy breakfast recipe? These Blueberry Banana Baked Oatmeal Cups are the perfect way to start your day! Each bite is packed with the sweetness of ripe bananas and juicy blueberries and loaded with hearty oatmeal. These baked oatmeal cups are a quick and easy idea for meal prep, on-the-go snacks, or a healthy breakfast treat. With just a few simple ingredients and minimal prep time, you’ll have a batch of these baked oatmeal cups ready to fuel your day.
Why These Blueberry Banana Baked Oatmeal Cups Are the Perfect Healthy Breakfast Recipe
This Blueberry Banana Baked Oatmeal Cups recipe checks all the boxes for a perfect, quick, easy, and healthy breakfast recipe!
- Packed with wholesome ingredients: oats, bananas, and fresh blueberries.
- Providing a boost of fiber, vitamins, and natural sweetness.
- Quick and easy to make: whether you’re meal prepping for the week or need a grab-and-go option for busy mornings.
- Free from refined sugars: these baked oatmeal cups taste delicious but keep you on track with your health goals!
Ingredients You Need for Easy Blueberry Banana Baked Oatmeal Cups
Here’s everything you’ll need to make these delicious and healthy oatmeal cups:
- Rolled oats: Use old-fashioned rolled oats, not quick-cooking. It is the base of the recipe and provides a hearty and chewy texture),
- Bananas: Use ripe bananas for natural sweetness and moisture.
- Blueberries: You can use fresh or frozen. If you use frozen do not thaw them.
- Egg: Helps bind the ingredients together.
- Milk: Use your favorite milk (dairy or plant-based) to keep the oatmeal moist.
- Honey or maple syrup: add extra sweetness alongside bananas and blueberries.
- Baking powder: ensures a lighter texture.
- Vanilla and cinnamon: vanilla adds a subtle depth of flavor and warm spice that pairs perfectly with the banana and blueberry flavors.
These simple ingredients create a healthy and easy breakfast oatmeal recipe that’s nutritious and packed with flavors.
How to Make This Easy Breakfast Oatmeal Recipe
Let’s move on to the steps to bring it all together into Blueberry Banana Baked Oatmeal Cups.
- Mash the Bananas-In a large mixing bowl, mash two ripe bananas until smooth. This will add natural sweetness and moisture to the recipe.
- Combine Wet Ingredients -eggs, milk (dairy or plant-based), honey or maple syrup, and vanilla extract to the mashed bananas. Whisk everything together until well combined.
- Whisk In Dry Ingredients -Rolled oats, baking powder, cinnamon, and a pinch of salt.
- Add Blueberries-Gently fold in blueberries, being careful not to crush them. This ensures you get juicy bursts of flavor in every bite.
- Fill the Muffin Pan– Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it to prevent sticking. Spoon the mixture evenly into the prepared muffin tin, filling each cup almost to the top, and add a few extra blueberries on top.
- Bake in the preheated oven for 25-30 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.
Tips for Perfect Baked Oatmeal Cups Every Time
- Use Ripe Bananas -the sweeter and more flavorful your oatmeal cups will be.
- Use Muffin Liners or Grease the Pan-to prevent sticking, use paper liners or lightly grease each muffin cup with nonstick spray or butter.
- Evenly Distribute the Blueberries-fold the blueberries gently and ensure they’re spread evenly throughout the batter. This prevents some cups from being overly fruity while others lack blueberries. Also, you can add a few blueberries on top.
- Cool Completely Before Storing let the baked oatmeal cups cool completely before storing them to prevent moisture buildup, which can make them soggy.
Frequently Asked Questions About Blueberry Banana Baked Oatmeal Cups
- Can I Use Frozen Blueberries Instead of Fresh?
Yes, frozen blueberries work just as well! No need to thaw them—just fold them into the batter frozen. - Can I Make These Oatmeal Cups Gluten-Free?
Absolutely! Use certified gluten-free oats to ensure the recipe is gluten-free. All other ingredients are naturally gluten-free. - How Should I Store Baked Oatmeal Cups?
Store them in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to 3 months. Reheat in the microwave for a quick breakfast option. - How Do I Reheat the Oatmeal Cups?
To reheat, microwave a single cup for 20–30 seconds. For a larger batch, place them in a 350°F (175°C) oven for about 5 minutes until warm. - Can I Make These Ahead of Time? Yes, these oatmeal cups are perfect for meal prep. Bake a batch on the weekend and store it in the fridge or freezer for a ready-to-go breakfast all week long.
Let me know if you have any other questions!
More Healthy Breakfast Recipes with Oatmeal:
Healthy Yogurt Oat Blueberry Breakfast Cake
No Bake Peanut Butter Granola Cups
No-Bake Chocolate Peanut Butter Oatmeal Cups
Chocolate Chip Oatmeal Cookies
Banana Oatmeal Breakfast Cake
Blueberry Banana Beaked Oatmeal Cups
Description
Looking for a quick, easy, and healthy breakfast recipe? These Blueberry Banana Baked Oatmeal Cups are the perfect way to start your day! Each bite is packed with the sweetness of ripe bananas and juicy blueberries, and loaded with hearty oatmeal.
Ingredients
- 3 cups old-fashioned rolled oats
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 cup mashed bananas (2-3 bananas)
- 1 egg
- 1 teaspoon vanilla
- 1/2 cup honey (or maple syrup)
- 2/3 cup almond milk (or milk of your choice)
- 1 and 1/2 cups of blueberries (fresh or frozen)
Instructions
- preheat the oven to 350 F, and grease the standard muffin pan with baking spray, or line it with paper liners, and set aside.
- In a large bowl, combine mashed bananas, egg, honey, vanilla, and milk. Whisk everything well.
- Add a mixture of old-fashioned rolled oats, salt, baking powder, and cinnamon. Whisk until evenly combined.
- Finally, fold in blueberries.
- Fill each muffin cup about 3/4 full (almost to the top). You can add a few extra blueberries on top for decoration.
- Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. If you use frozen blueberries you may need a few more minutes.
- Cool for 5-10 minutes in the pan then transfer to a rack to cool completely.
- Store in an airtight container in the fridge for up to 5 days.
Notes
- you can use fresh or frozen blueberries. If using frozen do not thaw them first, and fold them gently to avoid tinting the batter. Also, the cups will need a few more minutes of extra baking time.
- Let the baked oatmeal cups cool completely before storing them to prevent moisture buildup, which can make them soggy.